Introduction to a healthy life style

Eat well + Exercise + Positive Thinking

Take a time for your health and learn about a new healthy lifestyle and habits in a relaxed atmosphere with music and aromas that invite you to completely relax and feel physical, mentally revitalized and conscious of taking care of your body and mind.

Sesions: 1

Coaching Sessions: 1

Price: 98 Euros

1/7

Inludes:

BMI and PH test
Consultation on nutrition and natural therapy
Stress test
Nutrition test
Diet and nutricion plan
Detox section
Stress management section
Relaxation and guided meditation techniques
Relaxing Reflexology massage.
Music and light therapy
Fitness programme section Yoga or Pilates
Healthy cooking class and juicing
Herbal teas, juices, and snacks
Complimentary beauty wine NaturALins treat