Fitness programme

Recommended to improve physical condition, burn fat and reduce weight with more effective workouts that can be done anywhere, anytime in a short period of 28/30 minutes.

Sesions: 7

Coaching Sessions: 5

Price: 1000 Euros

1/6

Includes:

Consultation with an expert on nutrition and natural therapy
BMI test
Nutrition test
Natural therapeutic drinks
Bioenergetics consultation
Nutrition and diet coaching
EPOC training to stimulate metabolic system
5 sessions training, according to the prescription (Yoga, personalised fitness class, rebounder training and posture correction)
2 Electrostimulation sessions
Relaxation sessions
Sports massage
Personal coaching